• Strong. Confident. Healthy
    Strong. Confident. Healthy
    Coaching women to achieve confidence through strength training & nutrition.
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  • Get Strong
    Get Strong
    Whether you are wanting to build a lean athletic body, build strength, or just want to get fit for your own personal satisfaction I can create a program that suits your goals.  
    Read More
  • Get Strong & Lean
    Get Strong & Lean
    If you are looking for a transformation this package is for you! This service combines the resistance training program of Get Strong and the nutrition coaching of Get Lean to help you Get Strong and Lean. This is a 12 week program customized to you.
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  • Get Lean
    Get Lean
    Ideal for someone seeking weight loss and looking to create a sustainable healthy lifestyle. This service includes a custom nutritional strategy and ongoing weekly check-ins with adjustments as needed.  
    Read More
Strong. Confident. HealthyGet StrongGet Strong & LeanGet Lean

Packages

Get Strong

Whether you are wanting to build a lean athletic body, build strength, or just want to get fit for your own personal satisfaction I can create a program that suits your goals.  

Learn More
Get Strong & Lean

If you are looking for a transformation this package is for you! This service combines the resistance training program of Get Strong and the nutrition coaching of Get Lean to help you Get Strong and Lean. This is a 12 week program customized to you.

Learn More
Get Lean

Ideal for someone seeking weight loss and looking to create a sustainable healthy lifestyle. This service includes a custom nutritional strategy and ongoing weekly check-ins with adjustments as needed.  

Learn More

About

Together we work as a team to reach your goals and build a sustainable healthy lifestyle. I will give you a custom program, provide perspective and the tools and strategies you need to succeed. I will set you up for success and keep you accountable, but you will let me help you by putting in the work and being consistent.

"EMPOWER YOURSELF"

Testimonials

  • Just wanted to take a minute to let you know that even though the weight loss is slow, I have gone down a complete clothing size and feel a lot better overall. I now am leaving the gym feeling better about myself each time so thank you!

    Anne

Coach

Kristin Miller

My name is Kristin. I create custom programming to help women consistently improve themselves in a sustainable way over the long term. My coaching embodies both the physical and mental health aspects of fitness; I have helped my clients improve their confidence and marvel at what their bodies can do! I take intermediate lifters with […]

CSEP-CPT

"Many small steps get you far"

First Step